New Year…Instead of a New You, Bring out the Best Version of your Self!

Written by Michelle Mook on . Posted in Sunflower Diaries

2020 goals 2 First, Happy New Year to you all. We hope your tummy’s are full and you spent some quality time with loved ones.

So as the new year begins, have you thought about what you would like to achieve for this coming year. Have you noticed that you set the same resolutions every year? Statistically the most common resolutions tend to be:-

• Lose Weight (we know because it’s always on ours!!)

• Exercise more (that too!)

• Save money

• Live life to the fullest etc…

These are great, however, how do you ensure they actually happen? One way is to get really clear about what you want from the year, be specific and visualise what this is going to look like. We can do this by having or creating a vision for the future in any way that makes sense to you.

Vision Board – For those artists amongst you, create your own board and find pictures in magazines and add this to the board of all the things you would like to achieve in the year.

Electronic Vision Board – Otherwise you can copy and paste pictures into a Word Document or use Pinterest to create your own private board. Some people use photographs and have them on an electronic photo frame. The important thing is to be clear about what it is you want and perhaps how your life would be different once you have received it. Being clear, allows your brain to look for the opportunity for this to happen and therefore manifest this into your life.

Whichever way you choose to set goals for the year ahead, make sure you have them somewhere you can see them every day. That way when you come to the end of 2020, you can look back at your vision board / goals and see what you have achieved and what you are still working towards. Having them as a point of reference throughout the year will keep you on track!

Perhaps one of your goals for the coming year is to develop yourself professionally or improve employee engagement within your company. At Pro-Development we love to support teams and individuals with their productivity. To hear more about how we might be able to help you, contact us on or call us on 01904 628 838

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